Irene Kraegel, Psy.D., is a licensed clinical psychologist who teaches mindfulness meditation to students at Calvin University, where she serves as director of the Center for Counseling and Wellness. Irene writes about mindful Christianity at themindfulchristian.com and @mindfulxian on social media. Her new book, The Mindful Christian: Cultivating a Life of Intentionality, Openness, and Faith, will be released in February 2020 through Fortress Press.